Oly 4/16/15

Prep Work
PVC Pass throughs 3X10
Burpee Broad jump 3X5
Walking high kicks 3X10

A.
Barbell drillX3

B.
Snatch Balance VS BTN Push jerk/Push press
Oly Complex X5 135/95 BTN PP, PJ, Snatch Bal.

C.
3 pos snatchX5

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